PERMA-Care Workshop

 It is with great gratitude that we look back on two 1-day workshops which we held in March at the Seehof on the topic
"The power of positive psychology - PERMA-Care to strengthen people in social and health professions". 
In this workshop we gave not only an overview of 
positive psychology, the science of well-being, but also showed 
the small interventions each of us can succeed in 
lead a fulfilled life.
The next dates for this workshop will be announced shortly.

PERMA-Care Workshop

People in social and healthcare professions are often under enormous pressure as they are regularly confronted with emotionally stressful situations. 
In addition to this stress, they bear a high level of responsibility for the well-being of others, often work under difficult conditions and have to deal with extensive administrative tasks.
In our one-day workshop, we offer interventions and impulses - based on the findings of positive psychology - to sustainably strengthen the participants.

Pure joy

Work can be so beautiful 😍 . 
We obviously enjoyed the photo shoot. 

Many thanks also to Michael Tagger
for his patience and perseverance. 

The result of his work here in a "making of".

Pure inspiration

Completely inspired we are back from the "Tomorrowmind Congress" in Vienna, where outstanding international speakers such as Martin Seligman, Kim Cameron, Gabriella Kellermann, Leopold Seiler, Alena Slezáčková, Gunther Schmidt and above all Dr. Judith Mangelsdorf spent 3 days on discussing how we can create a successful tomorrow in business today, education and schools, coaching, counseling and therapy.

On the way

In preparation for our workshop at the AMA Stay Community Days, we drove to the beautiful Val Badia valley to find power places in San Vigilio for the "Path of Wellbeing©".
Klaus Promberger from AMA Stay led us to wonderful places along babbling brooks, to mystical stones and powerful trees. 
powerful trees.
We can hardly wait to tell the guests more about the science of well-being at these power places.

AMA Community Days

We are very pleased to be able to organise a workshop in October 2023 as part of the AMA Community Days at the Workation Residence AMA Stay in St. Vigil in South Tyrol.
On the "Path of Well-Being©", surrounded by the Dolomites, we will "hike" the basics of Positive Psychology with the guests, look at its application in different areas of our lives and get to know some techniques that can be easily practiced in everyday life to strengthen mental health.

11th ECPP 2024

The 11th European Conference on Positive Psychology (ECPP 2024) will take place in Innsbruck, Austria, from 10 to 13 July 2024. 
The focus will be on the interdependence of human beings embedded in the world around them. Topics will address how we can apply the science of wellbeing to thrive together. No one arrives on this planet alone. No one lives for themselves alone. We are completely interdependent and our lives are intricately interwoven within a particular context and culture.

Quote of the week

"We may not always choose the music, life plays for us, but we can choose how we dance to it."

Quote of the week

"Basically, it is the connections with people that give people their meaning."

(Wilhelm von Humboldt)

We are online

After extensive planning, profound discussions and countless cups of coffee, the time has finally come: our website is online. 
This launch is not only a big step for us, but also for everyone who strives for a more fulfilling life. 
Because SiNN.WOHL is more than just a website; it is a community, a place of learning, sharing and personal growth.
We are very happy to receive feedback.
Sincerely, Anja and Petra